ABOUT LAURA GUY

I am Laura Andrée Anna-Elisabeth Guy, (French/ Danish), Professional Dancer and Movement teacher with a BA in Dance. I am specialized in traditional Hatha Yoga at the Himalaya Yoga Academy in India. I teach mainly in English, mostly Hatha/Vinyasa & Yin Yoga (healing and relaxation).
I believe that through conscious mindfulness we can become happier and healthier in life. I find the best medicine to be movement & yoga. Being also a dancer, I can connect yoga with my knowledge of the human body to be a fun, sweaty, and challenging practice while keeping our bodies safe.
Together we will create the inner space and piece for your body & mind. My goal is for you to discover joy and enjoyment in your practice. I mainly offer private sessions but I also have the occasional drop-in/group classes (Live & Online via Zoom).